Category: self development

I wrote this a while ago and I wanted to share it with you. I am an evolving creature and I love that I come from that place now rather than hiding my own journey. The fact is noone has it totally worked out and sometimes as a coach as one of my hats I […]
What have you got to lose by being authentically you? I asked myself this question many years ago and it took a huge leap of faith to step into that life.  What is keeping you tethered to people, jobs, organizations whose values don’t align with yours? For me it was because I didn;t want to […]
Depending on your mind and how it works will depend on how you responded to this question for sure. The fact is we all need to get down and dirty as it’s part of the process. Can we re-frame it to something more?  What do I mean by getting down and dirty?  Over 25 years […]